7 Secrets to Keep Healthy when Flying

Physical Health Healthy Eating and Weight Management
1

not sure what this should go under, but thought its a good one for everyone to read:

"Flying across country to celebrate the holidays can leave travelers with a present they'd rather return -- cold and flu. But there are ways to stay healthy while flying and arrive at your destination ready for family fun.

1. Use the airport restroom. Even airport bathrooms are cleaner than the ones on planes, so go before you get on board. That way you reduce toilet trips and better avoid germs during the flight."

read the rest here: http://www.kirotv.com/health/26156717/detail.html

2

Good tips, thanks for sharing!

3

definitely good ones i didn't know before. recently had to fly and there are a ton of sick people flying too.