Actually, I had a Xanax and after the panic attack went away, I was able to go to the store with minimal anxiety. I was even able to stay in there longer and buy more stuff.
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Hi...just checking in on you...sounds like the Xanax was able to help you...sending you nothing but positive and clam vibes...
@Ntotd14 Thanks. That was yesterday. T have to go to the pharmacy tomorrow. A little nervous, but I think I’ll be okay
I feel for people you have anxiety think it's the thought of going somewhere but once you there your fine think its just the waiting and quest let's be honest who likes to wait in ques best finding things like appointments buses and shopping go where there is not a big que
@elizabeth01 Lines are a big trigger, yes, but you should know, it’s very unusual for me to have minimal anxiety during a shopping trip. I usually have a bad attack the whole time and spend checkout trying not to throw up on the checkout counter.