Hi Greg
How are you today? I hope this email finds you well my friend x
When you live with a person for as long as you have, you make helping them your whole life, you do not care about your own health or well being all that matters is that they are ok.
One day you wake up (and it seems you have) and realise that its not working, you tried to help them all you can, and nothing works.
Once you realise this and to re-iterate I think you have, and that is why you are finding this so difficult, the only thing left to do is let them drop to the floor and fall. But because you are a caring person you don't want this to happen because, not only does it hurt to see the person you once loved fall and hurt themselves, it also negates all the effort and support you have put in through the years making it seem like a waste of your time and life. The final part of lettng go is realising that you sometimes have no option but to save yourself and jump, my friend, for the shore before it goes out of view.
Your wife can only get help because she wants to, not because she is doing it for you.......SHE will already have her life jacket strapped on, believe me. She doesn't care about you, or the life boat you are getting in.
You, my friend need to strap yours on, AND FAST....because that shore is disappearing minute by minute ....now, get your life jacket, strap it on tight, and JUMP into the water and swim for your **** life. But remember friend, as you feel that cold water immerse you, drag you under, and it renders you helpless that feeling only lasts for a few seconds....... because as sure as anything, you ARE going to come back up for air, you ARE going to float, and you will realise that all of what as happened was ONLY a waste of time and your life, if you don't make to the beach in time for tea...... (see you there, the drinks are on the bar)
GOOD LUCK
Lo x