All I've been wanting to do is eat and sleep as of late. And

All I've been wanting to do is eat and sleep as of late. And I think I've been eating too much sugar but I've been drinking water with everything.

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I just wanna sleep too...it seems like such a nice escape. But I havent been drinking and am very dehydrated. But tbh..im starting to not really care.

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@BringYourOwnButter please try makybe eating ice or drink warm herbal teas. dehydration can definitely make anxiety and depression much worse. xoxo