All this anxiety running through my veins , I don't know wha

Physical Health Women's Health Issues
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All this anxiety running through my veins , I don't know what to do or how to feel , I am so angry but yet so emotional and broken down

3 Hearts
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I understand completely. I get this way all the time with no where to run.

1 Heart
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@khailah but idk what to do , I might have to start going to therapy

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I go to therapy for my anxiety. Even there someone is willing to listen and help you overcome it. It will take time or however long you need. I still see mine weekly. At first it might seem helpless overtime you will get to open up and not feel so anxious. They also put me on meds for anxiety they work as long nothing stresses you out during the day.

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@khailah Thank you, but I am more depressed , because of PCOS so I really need to talk to my doctors