Am depressed

Am depressed

Can anyone help me here?

I'm so sorry you're depressed. If you wanna talk about it, I'm here <3

Don't feel sorry is not ur fault

@sefiadedefo I know but I feel bad for you

Have you found anything that helps the depression? For me sometimes it was as simple of a good historical romance or murder Mystery. Other times dancing until I wore myself out took away the anxiety and made my body actually rest which would help take the edge of the depression at least for the next couple of days while I tried to figure it out. I was on Prozac for several years when I couldn't bring myself out of it.

Yeah,I hate my life so much I feel like am better of being dead

@sefiadedefo I know how you feel, tbh I’m still feeling that too. But I have hope that things will get better and I know life will improve for you too.

From Substance Abuse to Mental & Physical Abuse