Anger

im at my breaking point. im always mad although i dint see it myself but everyone keeps telling me that its hard to live with me because i get so mad. again i dont see me getting mad... i suffer from depression. i tried to kill myself about a year ago. im at a point where i dont know what to do... this is ruining my life... i was told i need to learn to love myself before i love anyone else.... im so confsed i guess im getting mad at everyone and i dont realize it... help please?!?

You have to understand that it is essential that we are nice. Always be positive. Negativity leads to fighting. It''s tough but true.