Anxiety controls my life .. I cant leave my house alone
Hugs and welcome, we are here for you! Hugs!
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Hi and welcome to the site. How long have you been struggling with agoraphobia? Anxiety controls all our lives to a certain degree or another. Glad you found us :)
@java I’ve been dealing with it for about 5 years and thought I was the only one
@java Im trying to not need meds, and im in exposure therapy have been for almost 2 years now and everything is still the impossible task
@java I do that almost every night … try to walk as far as i can from home and back which is usually a bit more than half way down my street (it isnt that long) and I have yet to get my licence so my comfort zone is very small