Anybody here knows the MANY benefits of coconut oil?? Well, my sister told me about it last year, I just recently read up on it and it's only now that I'm trying it for the first time.
I've read up a lot on its many benefits. I just put 2 tsp in my hot chocolate and it really tastes great! I'm just not sure how oil can help me lose weight. Every time I think of oil, I think of high cholesterol. But, the benefits says it actually helps w/ cholesterol, diabetes, the nervous system, mental health, psoriasis, eczema, stress, aging, hair, skin , etc.
Well, time will tell. It's 100% virgin organic coconut oil. I'm just working on a self-improvement in all aspects.
I bought it, but haven't had the guts to try it yet. Not sure what it will taste like. please let us know how you like it, and what other ways you use it to cook with etc.
The benefits to coconut oil are fantastic. I use it for healthier cooking and I also underwent a double mastectomy last summer and used it on my scars and they have faded considerably. It's also great for burns.