Can someone please answer my question?

Mental Health Eating Disorders & Body Dysmorphia
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1

I have been experiencing hair loss. At first I assumed it was from the hair dye (I recently dyed my hair dark; I've dyed it several other times too). But I've been thinking, and I'm pretty sure that's not it. Because even over the winter, when I hadn't dyed my hair, I was. It's not like huge clumps of my hair are falling out. But when I'm in the shower I lose a lot of hair. I honestly don't think it's normal. But then I'm scared I'm just blowing it out of proportion. I can't trust my own opinion. I don't know what to do! I'm scared. For some reason this is more frightening for me than more definite symptoms I've experienced.

What can I do? How can I know for sure it's my ED? How can I fix it?

2

Hair does fall out in the shower, but not too much. Sometimes it can seem like a lot even if it's normal.
If not, it could easily be your ED. Anorexia and Bulimia often cause your hair to fall out. If you want to keep your hair, become healthy, and feel and look beautiful, the best thing to do is overcome your eating disorder:]

3

It is true that hair loss is a common consequence of malnutrition. But, it can be reversed with improved nutrition and recovery from the eating disorder which is behind the malnutrition. The hair loss may also be an indication of other damage internally. Please seek help....take care....Jan ♥