Can't sleep, mind will not stop. So many things going on. 4

Can't sleep, mind will not stop. So many things going on. 4 hours and I leave for work... Ughhhhh

3 Hearts

Really sorry to hear that Mike, have you try natural medicine? Like sleep aids or none habit sleeping pills?

1 Heart

Well Mike i think there is something in your mind or heart which is not able to sleep you.. so you can take medicine for today as JC_Cislan told you but if it happened daily with you then you have to think about that thing which run in your mind when you sleep.

1 Heart

Sleep aids do not work and yes maybe once I get some things figured out I may sleep better. Hope I can get a new truck this sat. So many things to do, not enough time or money to do it. Isn't that all of our life stories.,. Lol
At least I am drug, free since the 12 of may...

1 Heart

@Mike2ndChance
Same here my body wont even react to sleep aids or anything natural. Try taking benadryl some times that works for me.

From Communication & Conflict Resolution to Sleep Disorders