Childhood trauma and breaking the cycle

Many of us don’t have an awareness about the effect that our childhoods had on us, until we do and it’s like being hit with a ton of bricks. It makes you question everything you thought you knew. It makes you question everyone in your familial circle, their intentions, their participation…and you may realize all at once that you’re on an island, alone, unsure who around you can be trusted.

Always remember you can trust YOURSELF. If and when everyone else fails you, you have to trust what you know your truth is, because that’s what matters most.

1 Heart