Confused thoughts

just having a really bad day, sometime it feels like im all alone and cant turn to anyone who could really understand what i really feel ..:-(

Well their all over this site so your not alone & the ups & downs & what IFS are challenging. Please feel free to talk anytime you have enough strength emotionally.

April

thanks april...it emans a lot...

lilies

Things will get better stay stong. You could talk to anyone here trust me it helps so much. You are not alone there is always light at the end of the tunel.

Life gets hard at times but just know this you are not alone.

XOXO

ANA

ana, thank you…ur right i guess i just have to wait and see how everything pans out…hope u are ok as well…:slight_smile: