Confused

Had a counseling appt today....
I met with counselor today and I was a bit confused because she said my body is in starvation mode. Can anyone tell me what that is and how someone can tell if someone else is in it?

Hi Sharie...I posted some information about this. I hope you find it helpful. The more important thing is that you do everything you can do restore your body to a stable state, and keep working on new and more healthy coping tools. Take care...Jan ♥