Crazy week, lots of emotional conversation, lots of thoughts

Crazy week, lots of emotional conversation, lots of thoughts of worthlessness. Dealing with issues in life, not easy but might need additional help in life.

we are here to help. even if it's just to vent. Feel free to message me.

Do you live in a climate where seasonal effective disorder could be a thing? I know that the winter months really sneak up on me and before I even realize it, I am spiraling a bit.

@jamiemaddrox2020 yes, seasonal is an issue i have know for years it causes issues with me. I work to reduce it’s impact.