Cutting down caffeine

Is anyone else trying to cut down on their caffeine intake?

Keep meaning to do it and have a herbal tea instead , It I can get over my current health problem I swear I will. I like coffee to much.

i am starting to look at cutting back on caffeine. I have tried to stop all soda but i love my coffee too much to cut tht back yet. I still drink about a pot a day along with 8 cups of water.

How many cups in a pot?

about 12 cups of coffee in a pot

ok that is quite alot

I have about 1/3 of a presspot a day. I really try to stick to that.

2 Hearts

I haven’t looked at cutting caffeine because i dont drink any coffee after my morning time. I limit it to 2 to 3 cups only in the morning.

Now i also watch my intake of any soda because that also can contain alot of caffeine.

I try to drink water most each day.

i drink about four cups of tea/coffee a day, but I’d like to get it down to two.
Also drink alot of water.
I suffer from constipation so I think less cafeine would help.