I'm 55 years old and still am challenged by wanting to cut myself. I don't want to , but sometimes it feel like the only thing to do. I'm interested in others' experiences with this challenge and how they keep their lives intact!
Hi Pwagner3, thank you so much for being here with us and for sharing. Would you mind my asking how long you have been cutting? And, what triggers you to cut? Thank you!
Hi Pwagner, I have never had a problem with cutting myself, but I have had a problem with depression. I use to keep a notebook with me and write down everything like I would write down how I was feeling and why. My heart goes out to you, and I hope this helps you. The notebook helped me. I am not depressed anymore.