Day 2 operation weight gain

Mental Health Eating Disorders & Body Dysmorphia
1

So today is going ok again.

Breakfast:
Rice krispies with a banana sliced in it and soy milk

Snack = none today :( I wasn't hungry and I had outside recess duty so no real time! I guess I will have to make time! Or maybe that is just an excuse.

Lunch: which I am about to go and eat!
Tuna can packed in....dun dun dun......olive oil! eeeek! Along with a ricecake, berries, and a small cookie. I can do it I can do it!!!

So that is it so far....I have a doctors appointment today after school. Hope it goes okay...getting some blood test results back about my white blood cells which apparently were low last time so I had them rechecked.

Well back to work....my kiddies need me to help them get suited up for recess.

2

You can make up for ur missed snack by addind some cals to lunch or dinner. What about for days that u have recess duty, why not bring a breakfast anytime or boost or ensure?

3

Easier said than done!!! My issue is that I am not very hungry so eating when you are not hungry is hard!!! PLUS with being intolerant to dairy and wheat, it is hard to find EASY snacks! I can’t have most of them!

I hopefully can make up some cals later on today…maybe some dessert? A brownie perhaps? God I LOVE brownies…and cheesecake…oooo cheesecake brownies!!!