Depression and Anxiety

I have had some form of depression and anxiety since I was diagnosed back when I was 15 with hyperthyroidism. Now I have hypothyroidism, and it is getting worse, and becoming very resistant to meds, has anyone had this? If so any suggestion? Thank you

blissfully i don't have any direct experience hun but if you look on th web for mayoclinic.com and webmd.com theres lots of onfo. i'm real sorry hun that you have to deal with this. hopefully someone esle on the site will have experience you can draw from.

I haven't had the experience like you with the crossover from hyper to hypo, but I have had experience with depression. I found meditation really helped. I know it sounds corny to a lot of people but I would sit and do Zazen Meditation Breathing and it would help me a lot. Wishing you luck.