I seem the to be stuck in the cycle of depression. I am afraid that I am stuck in the cycle. Help!!! I want to isolate aqnd cry all the time. What has helped others in the same situation.
Try to stay positive and motivate yourself, I know it doesn't seem easy.... I've been there and still at times get into a cycle.... Especially with so many things just hitting me all the time that don't help to lift the spirits.
It takes strength and courage to just battle it out.