Depression

Some days are really good. On my good days, I feel like I can concur the world, that all my dreams will come true. That maybe, life will be beautiful.

But some days are really bad too. On my bad days, I question why i’m alive, and the hollow yet painful weight on my chest makes me want to end it all, makes me want to scream and rip out everything. Because it hurts. It hurts deeply.

2 Hearts

maybe you need mindfulness. like meditation, reading up on things on Google can help. find out more about yourself by journalling

1 Heart

During those bad days, try something like an journaling. Journal all the negative thoughts you have and get it out of your mind. That will make you feel better.

Another way is never become attached to an outcome. Having expectations could end up in us feeling negative if it didn’t go the way we planned to. That’s how our days become bad because of those negative thoughts.

1 Heart

I tried what both of these two people said and it works to a certain point. I understand how you feel and its good that you still have days that feel good, on those days i try to do something i wanted to, like play guitar or exercise, probably both, so it makes it even better and easier to keep going after, i exercise more than i play guitar, i feel like the results are quicker and easier to achieve. But i dont think youre here to get advice, i understand how you feel and i know how hard it is you are not alone

1 Heart

I think that the pain is a reminder of of how we need each other and to love yourself. Life is a struggle and for some its harder than it is for others. You are not alone. I feel that way too sometimes. I think sometimes its hard to turn off all the feeling and the emotions because it aches in your soul. I understand. Sometimes it helps just knowing someone else sees you. Its great that you can share your pain with us.

1 Heart