Do you ever feel like you are going to explode but you don't

Do you ever feel like you are going to explode but you don't know why or how to stop it?

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Hi Brittany :) Sometimes,yeah. I usually distract myself with a movie or I talk to someone about trivial,mundane things. Do you go to therapy? Always here to listen if you need a friend. Welcome to sg,by the way.

I would but I can't afford it and I work almost 24/7 anyway. I can't really talk to people when I'm like this. I'm constantly forced to act like someone I'm not which puts a bigger toll on me.

@Brittany1514 Well I’m glad you joined sg. :slight_smile: This is a good place to be yourself and meet a lot of people going through the same thing. Like I said,I am usually around to listen if you feel like talking in the future.

I do feel like that sometimes too. It can be scary.

@IAmWeird I think everyone at times feels they are about to blow-up. Sometimes its something stupid or funny… That puts us right back on track. Odd how that happens, but it does.

From Mood Disorders to Bipolar Disorder