I joined this support group to seek help with my sexual abuse as a child, I can still remember some of the tmes, but have blocked out most... I know the abuse has affected my relationships, of course, so has my multi personalities! I feel it would help me to get it out more so i can some how leave it all behind, or let it go completly.. I'm 53 years old and want the rest of my being to be Happy & not carry the burden of abuse!! My sisters have been getting guidance for years, I just keep saying Im OK.. I'm NOT!! Any suggestions??
The only thing that helped me in difficult times is a prayer. Everyday I ask Our Lord for help, compassion and patience. Leave everything in God's hands and look to the future. One day at a time. God bless you.
The past is who you were, the future is who you will be, today is the only day that matters because today you can chose to do what is best for you.
You don't have to carry the burden on your own! I am in a similar situation. I struggle with the DID everyday.
For years, I tried to do it on my own. Therapy has given me unconditional safety and support.- Find someone you can trust.
You have a lot to offer the world. They need all of you; not just pieces.