Does anyone else feel lonely and depressed still even if they've been in therapy for years? Almost like you feel lost without a therapist & feel alone when you can't talk to him or her?
1 Heart
@K14 so does having a therapist help at least? This is something I've contemplated for yrs now.
It does in some ways. But, I feel abandoned by this one therapist I had for over 5 years. she told me she would always be there for me and I could vent to her whenever and now she's gone. She won't respong to any of my emails or voicemails she just ignores them. So much for saying that she would always be in my life. It hurts because I feel like I lost my best friend. I'm working with a new therapist now & so far so good Im just scared she's going to do the same thing to me even though she reassures me she won't. It's nice to have the extra emotional support especially if you're struggling with depression or anxiety.
1 Heart
@K14 oh now :/ I'm sorry. Clearly if shes acting like that and its her career, then shes very unprofessional. Don't think that way, it'll be okay. Maybe this therapist will help you progress more. Try and think that way *hugs*
Yea I just hope I heal from this because it's been Avery painful experience to go through. She made feel so alone.