Does anyone else have major issues with heat when anxiety starts up? like even if its freezing outside?
You mean feeling overheated,?
@TennisPlayer yeah like because of anxiety you get really hot even if its freezing out
@java but do you ever get hot because your anxiety like while having a panic attack this and that happen … is one of those things getting really hot even if your somewhere freezing
Heat can be a trigger. I used to work for a very well known theme park and in the summers the heat was so bad. They'd warn us to watch out for heat related illnesses every day so for someone like me...it caused more anxiety "what if I pass out?" "What if I'm dehydrated?" The first and worst time I have ever hyperventilated was due to those exact thoughts while working a crowded hot day.
@21andAfraid no not as a trigger but as a symptom like “dizzy” when you have a panic attack or are just starting to get anxious