Does anyone else think that the song Human by Christina Perri is a personal theme song for them? I do. It spoke to me and I ended up in tears by the end of it. I needed it though. I'm afraid I'm slipping back into self destructing behaviors
I used to think that way about certain songs I listen to I even felt like them songs were written just for me. A lot of us have that fear of going back to certain behaviors or troubled paths in life. I try to surround myself with positive people sometimes it helps sometimes it don't. Talking to people who really care and listen helps.
Just listened to it. Def relate to it.
1 Heart
I do surround myself with positive people and I have gotten rid of the negative people. It's just that I feel depressed again and I don't know why. I've felt this way before and I don't know what to do.
I Suffer from anxiety and depression also. And go through periods of it. And I find it hard trying to explain to people who don't go through it. All I get from people is try to think happy things. Or it gets better.lol.. What works best for me is just talking to people who really listen. And not doing things that will add to my depression. That could be certain types of music or negative people. Medicines never helped me they always made me feel worse. And I always felt like a guinea pig. When doctors would say here try this and you tell them it don't work or make me feel worse. Then they would say here then try this. Lol. I try to stay active a lot of times that is hard to do when you're feeling depressed because Depression sucks all the energy out of you a lot of times it's hard just trying to get out of bed. I don't know what triggers mine and I try not to add to it. I was trying to start a support group in my area for depression and anxiety and really had no luck. But I got to meet a few people and we help each other and I enjoy trying to help others deal with this disease
1 Heart