I have been sexually abused when I was younger. And also when I was a drug user date raped. Now it happened years ago and my ptsd has been better but I get these horrible dreams of being rapped and lately it has been happening more often then usual. I cant stand that. I wake up terrified. I believe my biggest fear is being rapped. I hate being alone at home while my man has to work 3rd shift once or twice a week. I get a fear life one of the neighbors will know I am alone and break in even though the neighbors are probably not ever gonna do that. I am trying to get him to quit his 3rd shift job but I know he really cant and we need that extra money to support us and my daughter. How can I get this fear to be less? Any suggestions?
Have faith and believe. Ask Our Lord for protection and help, He will be there for you. You are very scared that is why it affects you very strongly. Every time you go to bed say a prayer or just ask God to be with you and things will calm down. Tell yourself, that nothing will happen and you are protected. Everything will be peaceful and comfortable. God bless you.
Thank you Marcie. It is very hard at times because I have had so many horrible things happen to me through out my whole life that I am always thinking that at some point something bad will happen to me again.