another rough day. missed breakfast AGAIN. so now im 400 calories short....i've resorted to drinking ensure because i simply cannot eat another thing.
tomorrow i see my therapist for the first time in 3 months. im nervous. shes in contact with my therapist from treatment, and im almost positive that they are going to increase my calories. i thought a few days ago that i could handle that. i thought that i was still hungry after consuming all those calories...turns out im not. hence the missing 400 calories. and im STILL working on my evening snack. i dont know how to handle this!
on the bright side i went shopping with my room mate today. i was very nervous and unsure at first, but it turned out well and i got some cute clothes for summer. =] and we went tanning again.
im hoping that tomorrow is a better day. blah.
i miss my friends.
i've had problems with me eating the past year and lost much weight. so i tried my best to eat and supplemeted with ensure and i had 3 a day to enhance my intake, worked! great that you had some fun buying some new clothes for the summer that always cheered me up to iwas such a clothes person especially when i was working, hope you check out second hand stores of if you have a salvation army store near you wednesdays are 1/2 off all cloths day wwwwoooo have a ball.
make sure to get real with your therapist hun so you can get a good plan heading inthe recovery direction
I use ensure to help when I just can't eat. I try not rely on it too much, but yes it does get one through the rough days.
just glad your doing something in a positive light to help in your recovery hun, keep up the good work.
xxx....I believe in you! Can you re-create the environment in which you were more on schedule with things, in any small way? Please know that many people care and are here for you.....hang on.....you are stronger than you think....HUGS...Jan ♥