Everyday is a battle, and ends with me telling myself 'tomorrow is going to be the day, and tomorrow I am going to be strong'. Every 'last' binge, is never my last, and it is consuming my life. I have lost interest in everything, my moods are affected, I'm unhappy, and know changing my habits will change all of this in a positive way.. but I just feel like its hopeless :(
Every time I am doing good with my diet and tell myself I am not going to binge, I start thinking about food.. and then find myself in the kitchen just gorging- its like i leave my body and go on autopilot. I just want to be happier mentally and physically!
This is me..like sooo much! Every time I Tell myself I will be strong, but everytime it just gets worse. But it fells good to know that I am not alone. You can message me anytime if you need support.
Maybe your diet is too strict or you try to be too perfect. Be good to you, treat yourself nice! You're strong and beautiful, don't every let anybody (even you) tell you otherwise! Take care.