Right now I can go either way. Either down right depressed to where I need to go to the hospital or somehow get myself turned around to relax and feel better, but I dont know how to do that right now. My anxiety is so high. My 3 year old is really not helping it at the moment screaming and I am trying to step away from her right now. My head is starting to pound cause of trying not to bust out in tears and trying not to scream. I have been feeling like this for a couple days now, well not this bad but it seems to be building. My mind has been thinking toomuch at everything in my life right now. My friend is going through some relationship issues so now I am thinking about my own. I keep thinking if I am really happy with where I am at right now. I look at everything and wonder why arent I happy? What is wrong with me? Why do I nag on my man for about the stupidest little thing? He seems to be taking care of me and my daughter really well. Why do I feel so lonely that I feel at times people dont seem to really notice me. Why do I feel the need to be around someone all the time to feel safe and fully happy? I know people really do care about me and love me but why do I feel like no one does? Why do I feel like I am always gonna get hurt some way somehow? Why do I feel like I am not a good person and a good mother? Why do I always feel like I am doing something wrong? Why am I still hurting about the past? I just want to sleep forever and not think anymore with my crazy mind.
Faith08 im sorry your hurting so bad right now....i know how hard it is to deal with your own emotions while you have children screaming in your ear....if your not feeling happy with your relationship then somethng is wrong...there is nothing worse then to be in a relationship and feel alone...i feel that nobody ever HEARS me....i feel i talk but nobody listens...i understand what you are saying about how you feel and i know something happened to me to make me distrustful of relationships and i too have felt i could not be alone....hang in there girl....keep talking and posting...someone is always listening...hugs
Faith ..........please take a deep breath. I know how you feel, I've been there myself. Too much isolation, not enough contact with people you can share with. It feels frightening and you don't think you can cope. And intense feelings can make us feel lonely.
It's a feeling and it will pass, I promise. You don't have to harm yourself, it won't make you feel better or solve the problem. It's good, you've reached out to others and I know, asking for help is the toughest part,
First I suggest just deciding to get through today. Take a bath or shower and go to bed, it will be different in the morning. What changes can you make in your situation? It sounds like you need to talk to friends or family, to be connected again. Even a phone call will help. Can you take the baby out tomorrow, go for a walk or spend time with others?
How old is the baby? Is he/she newborn? How can we help?
Anne
My daughter is 3. I just needed someone to listen I guess. I dont really talk to family or friends about how I feel because they have their on problems. I dont like putting my problems on them I guess.
Do you have a doctor or therapist? I know it's tough talking to family or friends, although at times we must, but right now you need support. Can you see a therapist?
right now no psychiatrist or therapist. Transportation has been really tough lately. I dont have my license at the moment. Need to go 23.00000 my temps first.
sorry for the numbers my puppies walked on the labtop