Feel very disturbed as I'm not able to get back into the rhy

Mental Health Personality Disorders
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Feel very disturbed as I'm not able to get back into the rhythm of life. Everything is out of balance and this BPD has weakened me. I don't know why nobody here wants to support me

2 Hearts
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When you say no one wants to support you, do you mean no one responds to your posts, or that no one has chosen you for individual support?

1 Heart
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@Limboland individual support but Kisobel is now there for me

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Hi George - Are you in therapy for BPD? We are here for you and I am now supporting you.

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@kisobel there are no proper trained therapists here

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George - Here they are (links for BPD self help):

https://groups.yahoo.com/neo/groups/dbtclass/info (free online lessons) this one was recommended by an SG member and they are now taking the course.

http://psychology.tools/dbt (worksheets for distress tolerance, how to deal with criticism, etc.)

http://mybpdstory.wordpress.com/ (free online DBT course, with marked homework assignments - FREE COURSE)

http://on-the-borderline.deviantart.com/journal/FREE-ONLINE-DBT-WORKBOOK-313076841

http://dbtselfhelp.com/

http://www.getselfhelp.co.uk/selfhelpassist.htm

http://www.bipolarsjuk.se/pdf/Handbook

http://www.get.gg/cbtstep1.h

AND SOME MORE LINKS:

www.bpd.about.com (includes info about mindfulness meditation)

www.bpdrecovery.com

www.DBT - Guided Imagery - You Tube

www.bpddemystified.com

www.recoveryranch.com

www.linehaninstitute.org

Also, the Public Library of Science has a web site this is a good free resource. The articles are science related, you can search for articles on Borderline Personality Disorder in their search box at: journals.plos.org/

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@kisobel thank you for the links…

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i dont think therapist whould be helpful ..i think more of a friend like who makes u feel supported n cared is more efficient .

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@spark_girl I think that can be true in some cases. In other cases, some people need an impartial, non-judgmental third-party to talk to. Actually, having both would be great. Thanks for your input.

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yea it depends on what u need ...sometimes all u need is support n listen to u becoz they care not some1 who is listening to u just becoz its his job and doing it for money .

1 Heart
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@spark_girl but when your struggling for more than 10 yearsyou end up being clueless

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Thank you for the input makes sense

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I have a son whom I love very much. He has a dual diagnosis ( that means he has substance abuse). Because of the dual diagnosis he cannot be properly diagnosed. But I am his mother and I read a lot about - stuff- and I try to be sensitive and observant of his needs and behaviors. If you would like some mothering I am very used to that. If you support me I will listen and share as I do with my children.

1 Heart
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@Limboland I shall Ma’am