Feeling proud of myself as well as shame..I originized to ex

Feeling proud of myself as well as shame..I originized to exclude myself from all pokies today. Proud that I made that step..shame I got to that point. I am so self aware and work in a profession in which I support others I have just isolated myself so much that I have no support network..so used to dealing with my issues alone..I think I might need someone haha..thx

1 Heart

proud of you for the step, and no judgment on the rest :-)

2 Hearts

@norseduncan thank you I needed that