For more than a year I've been walking uphills, and there's

Mental Health Anxiety & Panic Disorders
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For more than a year I've been walking uphills, and there's very little strength left in me for another useless step or two - I've seen all of this too from below...

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Stay strong my friend I know how hard it gets. xo

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Can you share what you are dealing with, I'd be happy to give some support. I have had chronic back pain since a kid, and now buldging disks, curvature and lots of arthritis. Some days I just want to cash it in, but too much of life left, and medication helps.

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@dinamarie I’ve been dealing with chronic fatigue for almost a year, and anxiety and depression even more (although my depression got less severe). Thank you!

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See, that's when you plop down in the middle of the road and say "Screw it. I'm sitting here until I catch my d*** breath!"

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what did you do to help your depression. Mines severe right now. its worse than the problem of thinking everyone is stareing at me or talking about me and laughing, I want to learn how to just brush it off and ignore it. i know you can too. As far a fatigue i really dont understand why we are so tired. im no help there.

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@spongebob For depression, the greatest factor is time, but also socializing with people who love you, being busy, healthy eating and sleeping.