Free Cognitive Behaviour Therapy: Used to treat anxiety, depression, agoraphobia and I'm sure most forms of anxiety. Website: https://moodgym.anu.edu.au
2 Hearts
-Oh I'm checking that site out for sure! -Thank you!
Your welcome. Me too even though I've taken it before. A refresher course is always a good thing especially when it's free. This course, by the way, was given to me from the hospital so it's got to be good.
1 Heart