Garlic Proven To Reduce Risk of Arthritis

Garlic is proven to reduce the risk of arthritis as discussed in this article;

"It may do no favours for your breath, but enjoying a diet rich in garlic, onions and leeks could reduce your risk of developing the most common form of arthritis.

Researchers at King's College, London and the University of East Anglia investigated possible links between diet and the painful joint disease, reports dailymail .

They found that women who ate a lot of allium vegetables (in the garlic family) had lower levels of hip osteoarthritis.

Osteoarthritis is the most common form of arthritis in adults, affecting around 8 million people in Britain, with women more likely to develop it than men...."

Read more: Garlic reduces risk of arthritis - The Times of India http://timesofindia.indiatimes.com/life-style/health-fitness/health/Garlic-reduces-risk-of-arthritis/articleshow/7127758.cms#ixzz1968BGFmZ

Source: indiatimes.com

If you drink milk right after consuming garlic it generally kills the awful smell....so garlic it up everyone!

Lol Lilac! That's a great recommendation and one that I wasn't even aware of. Thank you so much for sharing!

No problem!!