Good day up until about 12 o'clock when i started getting paranoid. I sat in front of this gay guy in my class i was paranoid he was staring at me,so when i turned to check i started thinking that i wanted to look at him. The thing is there is a girl i like talking to my mind shifts of ocd while i am. Otherwise im doing good.
Secondly,for any new people here dont watch porn
Lastly,write your thoughts down and read them over and over until they dont cause you anxiety