"Gratitude is what allows you to soar" from my Mama Chia lid

"Gratitude is what allows you to soar" from my Mama Chia lid this morning.

..what Allows you to soar...
This rings true for all of us guilty folks...when depression and anxiety takes over you don't Allow yourself to take pleasures in life...it holds me back from enjoying the moment. I Do need to be more grateful for what I do have. It makes a big difference :) I can't expect others to be grateful for what I do...that only leads them to unhappiness..when you Take everything for Granted...you Appreciate nothing. You are Unhappy. Far from soaring, you're sinking at best. Thank God for every breath. Thank yourself for participating in life. Thank yourself for taking the time to put in the work to make yourself a better person. Appreciate the struggle. Appreciate the hardship. Learn to truly know yourself. And then you'll soar. (Above the bullshit).