Guard your mind against negative thoughts. Put on some happy music, even if you don't feel like it at the time. It will lift your spirits!!
1 Heart
SO true! It is a dangerous road to travel because once you enter that path it is so hard to get off! Put on the song HAPPY and dance around, I can't help but grin with that playing in the background. Hugs my dear!
3 Hearts
@CKarma it’s true sometimes its easy to play that song that’s negative or sad because it’s easy to relate to or just comfortable to be in that moment. And sometimes the sad songs to help us feel better, listening to positive songs and uplifting messages will change our outlook. It will force us to not focus on the problem or stay stuck but guide us to a way of finding happiness or the very least hope.