i was talking to myself the other day trying to figure out why i cry when i ask for help and am refused. i had a reaction when i thought that people thought that i was not worth helping and that was why i cried. so now i need to figure out how to keep in my mind that it is usually not personal when someone refuses to help me. any ideas?
ya, give yourself daily reminders in the form of lil' notes, affirmations written in lipstick on the mirror, or however you see it! We all need to "remind" ourselves stuff! There's soo much to remember!
lemmie know how it works out!
Caryn