Had a super crazy awesome week, realized it was mania, and n

[danaerayn]

Had a super crazy awesome week, realized it was mania, and now I'm crashing hard. The crashing part of Bipolar is the worst. My Dr. just upped my meds today, but I know they won't kick in for a few days. The idea of getting through the next few days is horrifying. The idea of getting through the next few minutes is horrifying.

[Lassie]

Hang in there, you can get through this. Are you at home for a few days?

[danaerayn]

No, I had to work today and tomorrow. In panic mode right now.

[Lassie]

Hi.. how are you today? Sorry took so long to reply, just read your post.

[danaerayn]

I'm very low today. I can't seem to pull myself out of it.

[Lassie]

Physical activity may help to increase endorphin's (happy hormone)... Hope meds are starting to work soon and you are holding up at work. Thinking o you.

[danaerayn]

Meds aren't kicking in. But thank you.