had bypass surgery in January never had any heart issues.. they say stress is a huge factor problem is I a stressed daily and have no where to turn.. Anyone know of any meetings in Babylon area.. Need to learn how to cope with what just happened and what needs to be changed and how to change the poison in my life.. All suggestions welcomed
Personally i think trying some meditation class might help and understanding the different of stresses out there :) Im here if you need any support and Welcome to SG!!