Hard day today. Spouse is helping a friend so I am alone wi

Hard day today. Spouse is helping a friend so I am alone with my thoughts. They just spiral me down. I couldn't go because we have plants that have to be watered daily. I feel like he chose his friend over me. I know that's not reality but I can't stop the feeling. I don't have any friends to talk to because we moved every year or so for his job. Any other friends I have had were just my friend because they wanted me to help with their problems.

When will he be back?

Tomorrow. I know it's not long but I have been depending on him for meals etc. I know he probably needs the break.