Has anyone tried a 12 step program with binge eating? How did it work for you?
I did with the Overeater's book and workbook. It helped, but only as long as I stuck to it. My problem is that I find something that helps and then think I can handle it on my own. I have to never let my guard down. This disorder acts exactly like alcoholism. Once you have it, it is with you for life...but there is hope and you don't have to be controlled by it. Try the program! You have nothing to lose except helplessness!
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@imcarly I identify with starting a new program, doing well and then having my motivation fade and the program looses steam. How’ s things going now for you?
Thank you!!!