Hello all lookin for support in thiis area

hello all lookin for support in thiis area

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Hi there! We are here to support you on this path, what plan have you put in place to start your journey?

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Want to avoid eating too much chocolate sparks it any suggestions

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Try to stop thru affirmations

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Chocolate sparks? hmm Just take a little bit from the bag and put the rest out of view as quickly as possible and that is your allowance for the day sort of thing.

Sounds good. I usually buy something like a dounut i eat it all because i bought it bad bad bad

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Any suggestion

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I feel i hate myself

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I have done that lmao! I am like I never can afford junk food anymore must eat it all quick!

Don’t hate yourself you are amazing :slight_smile:

I love you

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X_X oh umm yeah ^O^ haha

I have found if you eat more protein, it will help you curve your sugar cravings. try having eggs in the morning.

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That sounds like a plan.