Hello everyone.
this is my first post here. i have been watching porn / sexually explicit content, since 30 years (sometimes more frequent, sometimes less) few years back it was once daily. i had bought it down to once a week (4 times a month) . However, this month it has increased to twice a week. This is the reason of my concern. I do not want to again reach the once daily frequency. I want to be free from watching porn for the remaining days of my life. I am 47 years old. I request your support.
Hi and welcome romwiz, glad you are here.
1 Heart
@CKBlossom thank you
There is something you need to know. After watching porn for that long, research now shows that porn changes your brain. Try getting help from a group that has helped a lot of people at https://newlife.com/. They also have a radio program where you can call in your problem. I read their book, "Every Man’s Battle" and it really will open your mind and start your battle of getting rid of this "drug." Good luck, man.
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@TofuOrNotTofu thank you