Hello! I am new here. I guess this is a big first step for m

Hello! I am new here. I guess this is a big first step for me, seeking support with my binge eating. It is nice to see that I am not alone. Lately I have been feeling very stressed, anxious and depressed due to situations in my life, and I have been coping with food aka binging. I am aware of my binging, and I want it to stop, but I just keep going. I don't stop until I am disgustingly full or have meltdown. This is rough!

Welcome to our group. Lots of great guy and gals here who understand your suffering, have good ideas and are willing to provide mutual support. So glad you dropp[ed in. The neat thing with recovery is that you'll learn more effective ways to deal with the stress you're experiencing than eating.