Hello, I am obese and quite addicted to sugr. I can't go a d

Hello, I am obese and quite addicted to sugr. I can't go a day without it, or I feel as if everything is wrong. It's just wrong, I know, but its hard to not eat sugary foods.

Hey erica14! Have you tried eating natural sugars to satisfy your cravings like fruits? I eat sugar all the time now but i used to only get my sugar from apples and grapes and pears. It takes awhile to not crave sugar anymore, but i hope this helps a little =). If you need anyone to talk to, Im here

1 Heart

i struggle too. i just downed a big mac and soda.