Help me..i feel a huge urge to binge..has anyone any advice to keep me from doing it?! Thank you so much
http://www.supportgroups.com/depression-grief-loneliness/self-compassion-why-self-compassion-trumps
I think also having someone to talk with and just be with.... Online and /or offline , someone who cares about you
Thanks for your care..but really I am too ashamed to talk with any body about it..
Your replay helped me much!