Help

Please help eating is starting to take over my life. Once I start eating I cant stop and eat everything in sight. I eat until I am extremely full then cannot stop until I feel sick.

You are not alone. A lot of us have gone through and are going through this.

What have you done so far about your binging? What happens if you try to spread out your meals during the day?

Have you looked into working with a therapist and a local support group?

Again, you are not alone. :)

I have not looked into getting professional help. And when I try to stick to a schodule it doesnt work and i really overeat. Then I try to work it off at the gym and it;s just a mess I’m gaining weight like crazy!!!