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Look into obtaining some software called "safe-eyes" It is some soft-ware that will give you accountability whenever you get on the computer. It will block most all porn sites. The I suggest you get some accountability in your life with other men who are filled with integrity and allow them to assist you in maintaining purity in your life. You can't do this by yourself; it's impossible my friend.

Also, if you knew a thing a two about computers you could put strict restrictions on all sites and get a virus program that you could use to block ALL pop ups. It can be done. I have done this! I am a woman, and this porn thing is destroying my relationship. I found out by accident only because I know so much about computers. He says he will stop, but hasn't. I only hope you men know what it does to us women. It sures makes us feel rejected and unwanted and very un-sexy!